Chana Masala

Chana Masala

This plant-based dish is bursting with bold flavors and nutritious ingredients. Organic chickpeas are seasoned with aromatic Indian spices and served alongside a generous portion of sautéed cabbage and kale for a dose of fiber and vitamins. Coconut Basmati rice add a delicious taste to the meal while a creamy herbed raita (made with vegan yogurt and fresh herbs) adds a cooling contrast.
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Chana Masala

Chana Masala

This plant-based dish is bursting with bold flavors and nutritious ingredients. Organic chickpeas are seasoned with aromatic Indian spices and served alongside a generous portion of sautéed cabbage and kale for a dose of fiber and vitamins. Coconut Basmati rice add a delicious taste to the meal while a creamy herbed raita (made with vegan yogurt and fresh herbs) adds a cooling contrast.
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Nutritional Facts

Calories550

Servingsize426

Fat25

Carbs71

Fiber7

Protein12

Sodium1140

Sugar7

Saturated fat16

Servings per container1

Main Specification
  • Less Than 600 calories Less Than 600 calories
  • Vegan Vegan
  • Soy Free Soy Free
  • Contains Nuts Contains Nuts
  • Gluten Free Gluten Free
  • Dairy Free Dairy Free
Ingredients

Canned Organic Chickpeas (Chickpeas, Water, Salt, Disodium EDTA), Organic Basmati Rice, Coconut Milk (Coconut Extract, Water, Citric Acid (as antioxidant), Sodium Metabisulphite (as preservative)), Cabbage, Onion, Coconut Yogurt (Coconut, Water, Cassava Root, Vegan Probiotic Cultures), Canned Tomatoes (Tomatoes, Salt, Citric Acid, Calcium... View More

Canned Organic Chickpeas (Chickpeas, Water, Salt, Disodium EDTA), Organic Basmati Rice, Coconut Milk (Coconut Extract, Water, Citric Acid (as antioxidant), Sodium Metabisulphite (as preservative)), Cabbage, Onion, Coconut Yogurt (Coconut, Water, Cassava Root, Vegan Probiotic Cultures), Canned Tomatoes (Tomatoes, Salt, Citric Acid, Calcium Chloride), Organic Kale, Lemon Juice (Filtered Water, Lemon Juice From Concentrate, Citric Acid), Extra Virgin Olive Oil, Organic Cilantro, Himalayan Pink Salt, Garlic, Organic Curry Powder (Organic Coriander, Organic Turmeric, Organic Mustard, Organic Cumin, Organic Fenugreek, Organic Cayenne, Organic Cardamom, Organic Nutmeg, Organic Cinnamon, Organic Ginger, Organic Cloves, Organic Black Pepper), Jalapeno Peppers, Garam Masala (Cumin, Black Pepper, Coriander, Cardamom Seeds, Cloves, Nutmeg, Cinnamon, Dry Ginger, Bay Leaf, Caraway, Mace, Yellow Chilli), Organic Black Pepper, Organic Ginger Powder, Crushed Red Pepper View Less

Contains coconut.

Produced in a facility that also processes: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, soy and sesame.